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Vegan "Parmesan" Cheese

Vegan | Gluten-Free | Anti-Candida
Course Side Dish
Servings 1 cup

Ingredients

  • 1 Cup raw unsalted Brazil nuts, rinsed in a fine mesh strainer
  • 4 cloves garlic peeled
  • 1 teaspoon sea salt

Instructions

  1. Place the garlic in your food processor and pulse a couple times to break up the garlic and allow for even distribution throughout your "cheese".
  2. Now add your Brazil nuts, sea salt and process for about 20 - 30 seconds more, scraping down the sides if necessary.
  3. Remove from your food processor and store in a mason jar or other container with a fitted lid in your fridge or freezer.
  4. Enjoy :)

Recipe Notes

*Since Brazil nuts are high in Selenium, it is recommended to limit consumption to about 1 - 2 nuts per day. That breaks down to about 1 - 2 Tablespoons of this "cheese".