Print
The Perfect Pregnancy Protein Smoothie
-
1
medium sized
ripe banana
-
1
cup
fresh or frozen mango
sub strawberries or blueberries if Gestational Diabetes is a concern
-
1/4
avocado
optional
-
1
and 1/2 cups coconut water or coconut milk
-
1
teaspoon
Omega-3 oil OR Fish oil
-
1
scoop vegan vanilla protein powder
or your favorite protein based protein powder
-
Place everything into a blender and starting on low speed start to blend, slowly turning up to high. Blend until smooth and creamy.
-
Enjoy immediately or store in a sealed glass jar in the fridge.