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Hot Yerba Mate Latte

Dairy-Free | Sugar-Free | Anti-Candida
Course Drinks
Prep Time 5 minutes
Servings 1

Ingredients

  • 1 and 1/2 cups filtered water
  • 1/2 cup unsweetened almond coconut or hemp milk
  • 1 Tablespoon Yerba Mate powder I prefer Yerba Mate Royale
  • 1 teaspoon coconut oil
  • 1 teaspoon xylitol
  • 4 – 6 drops liquid stevia
  • 1/4 teaspoon ground cinnamon
  • Pinch sea salt

Instructions

  1. Add the filtered water and non-dairy milk to a small saucepan and heat over medium low until almost boiling. Carefully transfer to a blender.

  2. Add remaining ingredients to the blender. Place a dishtowel over the lid to protect your hand from the hot liquid and start blending at a low speed, gradually increasing to a high speed. Blend for about 30 - 45 seconds, or until mixture starts to look frothy.

  3. Pour into your favorite coffee mug and enjoy.

Recipe Notes

*If you would like a stronger latte, add more yerba mate, 1 teaspoon at a time, during blending. Wisdom of the Ancients Instant Yerba Mate Royale is sweetened with stevia, so there is no need to add more sweetener when using this brand.