Creamy homemade hummus takes less than 5 minutes to make.  Enjoy it with sliced carrots, cucumber, tortilla or plantain chips for the perfect Vegan and Gluten-Free mid day snack!

A healthy green juice recipe using fresh turmeric for its anti-inflammatory benefits.  Refreshing, slightly sweet with a kick of ginger.

A homemade toothpaste recipe to help remineralize your teeth and keep them smooth and white. This fluoride Free Homemade Remineralizing Toothpaste is made with coconut oil, baking soda and some specialty ingredients, it’s a fresh and healthy alternative to store bought toothpaste!

A delicious and hearty Candida Diet Bread Recipe. This Garlic Rosemary Paleo Bread makes a tasty snack and is gluten, grain and yeast free.