A delicious, dairy-free strawberry ice cream recipe that fit’s a candida diet. It’s a light, creamy and satisfying treat for the warm summer months.

A Candida Diet soup recipe that’s vegan and ready in only 10 minutes. This soup is incredibly easy to make, healthy and oh so satisfying!

A nut free, Vegan Pesto Pasta that’s veggie packed. This hemp seed pesto pasta is dairy-free, gluten-free and fits an anti-candida diet too.

A healthy and refreshing watermelon slushy that’s easy to make and will keep you cool and hydrated.

A delicious candida diet snack recipe using Sunflower seeds to make a “cheese” dip. Great served with veggies, seeded crackers or on top of soup and chili.

A homemade vegan caramel sauce that’s ooey, gooey and perfect drizzled on your favorite coffee, ice cream, french toast, sticky buns, oatmeals and more.

A hearty and healthy Vegan Tortilla Soup recipe that uses shredded Jackfruit in place of shredded chicken. It’s quick and easy to make and packed with flavor. This soup also freezes well, so make a big batch and freeze it to have on hand for …

A Vegan Sweetened Condensed Coconut milk that’s refined sugar free. This rich, sweet and slightly sticky condensed milk is perfect for your favorite vegan candies and ice creams.

Soft and moist chocolate chip muffins that are made with good quality ingredients and refined sugar-free! These muffins make the perfect dessert or afternoon snack any day of the week!

A healthy and delicious Vegan Lentil Salad recipe that’s easy to prepare, high in protein and low in calories!