A healthy and delicious Vegan Lentil Salad recipe that’s easy to prepare, high in protein and low in calories!

On a cold, brisk morning, who doesn’t love a steaming bowl of oatmeal (or porridge if you’re in the U.K.)?  This gluten-free recipe, with the option to be vegan, speaks to breakfast lovers everywhere. Plus, it has 3 healthy ingredients thrown together: apples, oats and […]

Finally! A gluten-free brownie recipe that’s dense, fudgy and refined-sugar free! 

My Turkey and Cabbage Sauté is a dinnertime regular at my house. It’s yummy, healthy, and is somehow both light AND filling at the same time. It gives a nod to Asian-inspired cuisine, and actually reminds me of those famous lettuce wraps at PF Chang’s. […]

The holidays are fast approaching, so we compiled a list of 5 healthy and delicious Vegan + Gluten-Free Holiday Dessert Recipes for your friends and family to enjoy!

A healthy, flavorful and visually beautiful Black Bean Bowl recipe that makes the perfect Vegan entree any day of the week.

A nut and grain free dinner bread roll that fits a paleo and anti-candida diet. These Paleo Dinner Rolls make the perfect addition to soups, stews or egg dishes.

Soft, creamy cashew butter meets dark chocolate to create a healthier vegan dessert that’s reminiscent of peanut butter cups but without the peanuts!

A super healthy, high-protein, dairy-free spin on Ranch dressing that’s tangy, herby and totally delicious!

These Paleo Chocolate Chip Scones are dense, flaky, slightly sweet and totally satisfying. Using Xylitol as the sweetener makes them sugar free too! These scones make the perfect snack or dessert while following a Candida Diet.