Healthy Recipes

5 must have kitchen ingredients

5 must have kitchen ingredients

Today I’m sharing the 5 Ingredients I always have on-hand in my kitchen so that you can be your own personal chef! These 5 must have kitchen ingredients will help you have a healthier, easier and more delicious cooking experience.

Gluten-Free Carrot Cake Scones

Gluten-Free Carrot Cake Scones

Soft and moist gluten-free carrot cake scones that are naturally sweetened with a candida diet option.

Immunity Boosting Elderberry Gummies

Immunity Boosting Elderberry Gummies

Immunity Boosting Elderberry Gummies are a kid friendly, all natural way to help support your immune system and stay healthy all cold and flu season long.

Easy Chicken Tikka Masala

Easy Chicken Tikka Masala

An easy and healthy spin on Chicken Tikka Masala. This Chicken Tikka Masala Recipe fits a Candida Diet as well as Paleo, Gluten-Free and Whole 30.

Easy Vegan Spinach Soup

Easy Vegan Spinach Soup

A Candida Diet soup recipe that’s vegan and ready in only 10 minutes. This soup is incredibly easy to make, healthy and oh so satisfying!

Nut-Free Pesto Pasta – Anti-Candida

Nut-Free Pesto Pasta – Anti-Candida

A nut free, Vegan Pesto Pasta that’s veggie packed. This hemp seed pesto pasta is dairy-free, gluten-free and fits an anti-candida diet too.

Sugar-free, candida diet pumpkin cookies

Sugar-free, candida diet pumpkin cookies

These candida diet pumpkin cookies are soft, fudgy and perfectly sweet. They make the perfect snack or dessert while on a candida diet.

Healthy and refreshing watermelon slushy

Healthy and refreshing watermelon slushy

A healthy and refreshing watermelon slushy that’s easy to make and will keep you cool and hydrated.

Vegan Sunflower “Cheese” Dip – Anti Candida

Vegan Sunflower “Cheese” Dip – Anti Candida

A delicious candida diet snack recipe using Sunflower seeds to make a “cheese” dip. Great served with veggies, seeded crackers or on top of soup and chili.

Homemade Vegan Caramel Sauce

Homemade Vegan Caramel Sauce

A homemade vegan caramel sauce that’s ooey, gooey and perfect drizzled on your favorite coffee, ice cream, french toast, sticky buns, oatmeals and more.