Entrees

Easy Chicken Tikka Masala

Easy Chicken Tikka Masala

An easy and healthy spin on Chicken Tikka Masala. This Chicken Tikka Masala Recipe fits a Candida Diet as well as Paleo, Gluten-Free and Whole 30.

Nut-Free Pesto Pasta – Anti-Candida

Nut-Free Pesto Pasta – Anti-Candida

A nut free Pesto Pasta that’s veggie packed. This hemp seed pesto pasta is Vegan, Gluten-Free and fits an Anti-Candida diet too.

Healthy Vegan Tortilla Soup Recipe

Healthy Vegan Tortilla Soup Recipe

A hearty and healthy Vegan Tortilla Soup recipe that uses shredded Jackfruit in place of shredded chicken. It’s quick and easy to make and packed with flavor. This soup also freezes well, so make a big batch and freeze it to have on hand for […]

Healthy, Vegan Lentil Salad

Healthy, Vegan Lentil Salad

A healthy and delicious Vegan Lentil Salad recipe that’s easy to prepare, high in protein and low in calories!

Turkey Cabbage Sauté – Candida Diet

Turkey Cabbage Sauté – Candida Diet

An Asian style Turkey, Cabbage Sauté that fits a Candida Diet. This dish is quick and easy to make, healthy and full of flavor.

Eggs over Easy with Shredded Brussels Sprouts

Eggs over Easy with Shredded Brussels Sprouts

A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-to breakfast!

Dairy Free Caesar Salad

Dairy Free Caesar Salad

A Healthy and Dairy-Free Caesar Salad recipe that’s rich, tangy and even safe for pregnant mamas!

Healthy Gluten Free Sliders

Healthy Gluten Free Sliders

A juicy burger recipe that’s free of gluten, dairy, corn, soy and grain! These Healthy Gluten Free Sliders are easy to prepare and oh so delicious!

Paleo Orange Cauliflower

Paleo Orange Cauliflower

A healthier, plant-based and Paleo spin on Orange Chicken, a dish typically served in Chinese food restaurants. Slightly sweet and sour with a crispy coating. This Paleo Orange Cauliflower will leave you feeling full and satisfied! 

Vegan Black Bean Quesadillas

Vegan Black Bean Quesadillas

These Vegan Black Bean Quesadillas are a healthier spin on Mexican food that’s Vegan, quick and easy to make, kid friendly and muy delicioso.