In this post, I’m sharing my top 3 tips for eating out while on a Candida Diet.

An easy and healthy spin on Chicken Tikka Masala that’s dairy-free and fits a Candida Diet.

A nut free, Vegan Pesto Pasta that’s veggie packed. This hemp seed pesto pasta is dairy-free, gluten-free and fits an anti-candida diet too.

A hearty and healthy Vegan Tortilla Soup recipe that uses shredded Jackfruit in place of shredded chicken. It’s quick and easy to make and packed with flavor. This soup also freezes well, so make a big batch and freeze it to have on hand for …

A healthy and delicious Vegan Lentil Salad recipe that’s easy to prepare, high in protein and low in calories!

An Asian style Turkey, Cabbage Sauté that fits a Candida Diet. This dish is quick and easy to make, healthy and full of flavor.

A high protein, grain free breakfast that incorporates brussels sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-to breakfast!

A Healthy and Dairy-Free Caesar Salad recipe that’s rich, tangy and even safe for pregnant mamas!

A juicy burger recipe that’s free of gluten, dairy, corn, soy and grain! These Healthy Gluten Free Sliders are easy to prepare and oh so delicious!

This Gluten-Free Orange Cauliflower is a healthier, plant-based and gluten-free spin on Orange Chicken. It’s slightly sweet, slightly sour with a grain-free coating.