A healthy spinach, artichoke dip that uses whole foods ingredients to create a creamy and delicious dip that fits vegan, paleo and keto diets.
Brussels sprouts and macadamia nuts come together to make a healthy, vegan side dish or snack that’s high in Omega 7’s, antioxidants and fiber.
A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded! Eggs over easy with Shredded Brussels sprouts is soon to be your go-go breakfast!
A rich, creamy Brazil Nut Milk Recipe that’s dairy-free, sugar-free, heart healthy and packed with selenium to help support a healthy thyroid.
A Healthy and Dairy-Free Caesar Salad recipe that’s rich, tangy and even safe for pregnant mamas!
A dairy-free (Vegan) and nut free pesto recipe that’s oh SO healthy and delicious. Use as a dip, spread on your favorite pizza crust or pour over noodles! Say hello to your new go-to Dairy Free Pumpkin Seed Pesto Recipe!
A unique spin on Tuna Salad using wild Alaskan caught salmon in place of tuna and homemade mayo. Health Salmon Salad makes a perfect lunch or dinner, served over leafy greens, with gluten free sandwich bread or wrapped in a paleo tortilla.
Mayonnaise has gotten heat from health nuts for a while now. And rightly so! Most brands of mayonnaise use canola oil, white distilled vinegar, sugar, and preservatives. Some also use raw eggs, which can be disastrous on a hot Southern California day picnic.