All Recipes

Vegan Sunflower “Cheese” Dip – Anti Candida

Vegan Sunflower “Cheese” Dip – Anti Candida

A healthy and delicious “cheese” dip that’s made with sunflower seeds. This dip is dairy-free, nut-free and even fits an anti candida diet! It’s quick and easy to make in your blender with only a handful of ingredients, and great served with raw veggies, crackers […]

Homemade Vegan Caramel Sauce

Homemade Vegan Caramel Sauce

A homemade vegan caramel sauce that’s ooey, gooey and perfect drizzled on your favorite coffee, ice cream, french toast, sticky buns, oatmeals and more.

Healthy Vegan Tortilla Soup Recipe

Healthy Vegan Tortilla Soup Recipe

A hearty and healthy Vegan Tortilla Soup recipe that uses shredded Jackfruit in place of shredded chicken. It’s quick and easy to make and packed with flavor. This soup also freezes well, so make a big batch and freeze it to have on hand for […]

Homemade Vegan Sweetened Condensed Coconut Milk – Refined Sugar Free

Homemade Vegan Sweetened Condensed Coconut Milk – Refined Sugar Free

A Vegan Sweetened Condensed Coconut milk that’s refined sugar free. This rich, sweet and slightly sticky condensed milk is perfect for your favorite vegan candies and ice creams.

Vegan and Gluten-Free Chocolate Chip Muffins

Vegan and Gluten-Free Chocolate Chip Muffins

Soft and moist chocolate chip muffins that are made with good quality ingredients and refined sugar-free! These muffins make the perfect dessert or afternoon snack any day of the week!

Healthy, Vegan Lentil Salad

Healthy, Vegan Lentil Salad

A healthy and delicious Vegan Lentil Salad recipe that’s easy to prepare, high in protein and low in calories!

Caramelized Apple Rolled Oats – Gluten-Free

Caramelized Apple Rolled Oats – Gluten-Free

On a cold, brisk morning, who doesn’t love a steaming bowl of oatmeal (or porridge if you’re in the U.K.)?  This gluten-free recipe, with the option to be vegan, speaks to breakfast lovers everywhere. Plus, it has 3 healthy ingredients thrown together: apples, oats and […]

Gluten Free Fudgy brownie Recipe – Refined Sugar Free

Gluten Free Fudgy brownie Recipe – Refined Sugar Free

Finally! A gluten-free brownie recipe that’s dense, fudgy and refined-sugar free! 

Healthy Asian Turkey Cabbage Sauté – Anti Candida

Healthy Asian Turkey Cabbage Sauté – Anti Candida

My Turkey and Cabbage Sauté is a dinnertime regular at my house. It’s yummy, healthy, and is somehow both light AND filling at the same time. It gives a nod to Asian-inspired cuisine, and actually reminds me of those famous lettuce wraps at PF Chang’s. […]

5 Healthy, Vegan and Gluten-Free Dessert Recipes

5 Healthy, Vegan and Gluten-Free Dessert Recipes

The holidays are fast approaching, so we’ve compiled a list of 5 healthy and delicious Vegan + Gluten-Free Holiday Dessert Recipes for your friends and family to enjoy!