Paleo

Sugar-free pumpkin cookies

Sugar-free pumpkin cookies

These sugar-free pumpkin cookies are soft, fudgy, perfectly sweet and they fit a Candida Diet! Store them in the fridge for a delicious snack or dessert all week long.

Healthy and refreshing watermelon slushy

Healthy and refreshing watermelon slushy

A healthy and refreshing watermelon slushy that’s easy to make and will keep you cool and hydrated.

Vegan Sunflower “Cheese” Dip – Anti Candida

Vegan Sunflower “Cheese” Dip – Anti Candida

A healthy and delicious “cheese” dip that’s made with sunflower seeds. This dip is dairy-free, nut-free and even fits an anti candida diet! It’s quick and easy to make in your blender with only a handful of ingredients, and great served with raw veggies, crackers […]

Homemade Vegan Caramel Sauce

Homemade Vegan Caramel Sauce

A homemade vegan caramel sauce that’s ooey, gooey and perfect drizzled on your favorite coffee, ice cream, french toast, sticky buns, oatmeals and more.

Homemade Vegan Sweetened Condensed Coconut Milk – Refined Sugar Free

Homemade Vegan Sweetened Condensed Coconut Milk – Refined Sugar Free

A Vegan Sweetened Condensed Coconut milk that’s refined sugar free. This rich, sweet and slightly sticky condensed milk is perfect for your favorite vegan candies and ice creams.

Healthy Asian Turkey Cabbage Sauté – Anti Candida

Healthy Asian Turkey Cabbage Sauté – Anti Candida

My Turkey and Cabbage Sauté is a dinnertime regular at my house. It’s yummy, healthy, and is somehow both light AND filling at the same time. It gives a nod to Asian-inspired cuisine, and actually reminds me of those famous lettuce wraps at PF Chang’s. […]

Yeast Free, Paleo Dinner Rolls – Anti Candida

Yeast Free, Paleo Dinner Rolls – Anti Candida

A nut and grain free dinner bread roll that fits a paleo and anti-candida diet. These Paleo Dinner Rolls make the perfect addition to soups, stews or egg dishes.

Healthy, Homemade Cashew Butter Cups

Healthy, Homemade Cashew Butter Cups

Soft, creamy cashew butter meets dark chocolate to create a healthier vegan dessert that’s reminiscent of peanut butter cups but without the peanuts!

Vegan Hemp Seed Ranch Dressing or Dip

Vegan Hemp Seed Ranch Dressing or Dip

A super healthy, high-protein, dairy-free spin on Ranch dressing that’s tangy, herby and totally delicious!

Paleo, Sugar-Free Chocolate Chip Scones – Anti-Candida

Paleo, Sugar-Free Chocolate Chip Scones – Anti-Candida

Grain-Free, Paleo Chocolate Chip Scones that are light and flaky, slightly sweet and totally satisfying. These scones make the perfect snack or dessert and using Xylitol makes them sugar free! You’d never know these scones are secretly healthy for you.