Breakfast

Gluten Free French Toast Sticks

Gluten Free French Toast Sticks

Gluten Free French Toast Sticks that will have your whole house smelling of sweet cinnamon before they’re even finished cooking!

Eggs over Easy with Shredded Brussels Sprouts

Eggs over Easy with Shredded Brussels Sprouts

A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-go breakfast!

My Favorite Green Smoothie

My Favorite Green Smoothie

A healthy and delicious smoothie recipe that’s dairy free and packed with all the good stuff!

Easy and Healthy Paleo Crepes

Easy and Healthy Paleo Crepes

Delicious crepes that are easy to make, healthy and Grain Free!! These Easy and Healthy Paleo Crepes make the perfect addition to your breakfast or brunch!!

5 Ingredient Paleo Blender Pancakes

5 Ingredient Paleo Blender Pancakes

These 5 Ingredient Pancakes are healthy, easy to prepare and so delicious! Soft, moist, sugar-free pancakes that you make in your blender.

Gluten-Free Lemon, Blueberry Waffles | Anti-Candida

Gluten-Free Lemon, Blueberry Waffles | Anti-Candida

Gluten-Free Lemon, Blueberry Waffles that fit an Anti-Candida Diet and with a Vegan option! Perfectly sweet, slightly crisp and light and fluffy inside. Making sugar free eating delicious!

Creamy Vanilla Rolled Oats

Creamy Vanilla Rolled Oats

A gluten free creamy rolled oat recipe that uses natural sweeteners such as bananas and coconut sugar in place of refined sugar with a hint of vanilla.  Topping this Creamy Vanilla Rolled Oat Recipe with flax oil helps with both brain and heart health!  A […]

Vegan Maple Matcha Latte

Vegan Maple Matcha Latte

A healthy and delicious Vegan Maple Matcha latte that’s not only beautiful but full of amazing health benefits!

Yerba Mate Latte – An Anti Candida Alternative to Coffee

Yerba Mate Latte – An Anti Candida Alternative to Coffee

Coffee is one of the toughest things to forgo while on a candida diet.  Fear not, my Yerba Mate Latte is here to the rescue!  Now you can indulge without fear with this delicious coffee alternative.

Gluten Free Rustic Vanilla Scones

Gluten Free Rustic Vanilla Scones

Rich, Buttery and Gluten Free Rustic Vanilla Scones!  So satisfying and delicious.  I’ve made these scones so many times that I think I could make them in my sleep.  They’re always a hit with my personal chef clients, and why wouldn’t they be?!  Light, yet biscuit-like, […]