Snacks

The BEST Cauliflower and Sweet Potato Mash

The BEST Cauliflower and Sweet Potato Mash

I know naming something the BEST is pretty bold, but so are these Cauliflower and Sweet Potato Mashies!  They’re rich, creamy, comforting and healthy for you too! Using a simple cooking method and whole foods ingredients makes this side dish something you can feel good […]

Cherry Dark Chocolate Granola

Cherry Dark Chocolate Granola

Cashews, Bing cherries and decedent dark chocolate are mixed with gluten free rolled oats to make this healthier spin on traditional granola, Cherry Dark Chocolate Granola! Like this post? Please share it 🙂

Easy Vegan Chocolate Fudge – No Fail

Easy Vegan Chocolate Fudge – No Fail

Vegan Chocolate Fudge that’s only 3 ingredients, no-fail and does NOT require a candy thermometer!  It’s true!  This chocolate fudge is everything you remember fudge to be: Chocolatey, smooth, rich & creamy! Like this post? Please share it 🙂

Vegan Nacho “Cheese” Dip

Vegan Nacho “Cheese” Dip

This Vegan Nacho Cheese Dip is pleasantly deceptive.  It’s smokey and spicy from the smoked paprika and jalapeño, rich and creamy from the coconut milk and if you have a high-powered blender, such as a Vitamix, you can get it velvety smooth.  At first taste you’d have no idea […]

Vegan No Bake Espresso Brownies

Vegan No Bake Espresso Brownies

Coffee and Chocolate!!!  Mmmmm…they’re a match made in heaven, am I right?!  These brownies combine both coffee and chocolate to make the perfect craving for your sweet tooth. Made with wholesome ingredients, they’re naturally sweetened, moist, soft and oh so delicious! Vegan, No Bake Espresso […]

Gluten Free Rustic Vanilla Scones

Gluten Free Rustic Vanilla Scones

Rich, Buttery and Gluten Free Rustic Vanilla Scones!  So satisfying and delicious.  I’ve made these scones so many times that I think I could make them in my sleep.  They’re always a hit with my personal chef clients, and why wouldn’t they be?!  Light, yet biscuit-like, […]

Creamy Carrot and Ginger Soup | Anti-Candida

Creamy Carrot and Ginger Soup | Anti-Candida

Creamy Carrot and Ginger Soup, a healthy, satisfying soup that’s simple to prepare yet insanely delicious!  I was never a soup person until I went to culinary school.  Growing up soup was something that came in a can or a box like Campbell’s, Cup Noodles or […]

Golden Turmeric Milk

Golden Turmeric Milk

Hmmm…I spy something yellow.  Something bright yellow!  Something bright yellow that’s super beneficial and super flavorful.   Have you guessed it yet?  It’s turmeric!  (I know, I know, for the longest time I thought it was t-u-m-e-r-i-c, too.  It’s not.  There’s an extra “r” in there.)  […]

Healthier Gluten Free Chocolate, Chocolate Chip Muffins

Healthier Gluten Free Chocolate, Chocolate Chip Muffins

I present you with the my favorite Healthier Gluten Free Chocolate, Chocolate Chip Muffins recipe!!  These muffins are seriously good.   Being gluten, dairy, soy, corn and peanut free makes them healthier than the traditional Chocolate, Chocolate Chip Muffin and they’re client tested; Husband approved! […]

Vegan Strawberries and Cream Parfait | Anti Candida

Vegan Strawberries and Cream Parfait | Anti Candida

A whipped strawberry parfait that uses healthy, simple ingredients for a light, flavorful and satisfying dessert! This Vegan Strawberries and Cream Parfait is both dairy and sugar free! Like this post? Please share it 🙂