Anti-Candida

Easy Vegan Macadamia Nut Brussels Sprouts

Easy Vegan Macadamia Nut Brussels Sprouts

Brussels sprouts and macadamia nuts come together to make a healthy, vegan side dish or snack that’s high in Omega 7’s, antioxidants and fiber. Like this post? Please share it 🙂

Fresh and healthy homemade salsa

Fresh and healthy homemade salsa

A homemade salsa recipe that’s incredibly easy to prepare and made with fresh and healthy ingredients. You’ll never buy store-bought salsa again! Like this post? Please share it 🙂

Eggs over Easy with Shredded Brussels Sprouts

Eggs over Easy with Shredded Brussels Sprouts

A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-go breakfast! Like this post? Please share it 🙂

Vegan Brazil Nut Milk

Vegan Brazil Nut Milk

A rich, creamy Brazil Nut Milk Recipe that’s dairy-free, sugar-free, heart healthy and packed with selenium to help support a healthy thyroid. Like this post? Please share it 🙂

Dairy Free Caesar Salad

Dairy Free Caesar Salad

A Healthy and Dairy-Free Caesar Salad recipe that’s rich, tangy and even safe for pregnant mamas! Like this post? Please share it 🙂

Healthy Gluten Free Sliders

Healthy Gluten Free Sliders

A juicy burger recipe that’s free of gluten, dairy, corn, soy and grain! These Healthy Gluten Free Sliders are easy to prepare and oh so delicious! Like this post? Please share it 🙂

Healthy Baked Sweet Potato Fries

Healthy Baked Sweet Potato Fries

Vegan and Gluten Free Baked Sweet Potato Fries that are sure to be a family favorite!  Tender, sweet and loaded with vitamins and minerals. Like this post? Please share it 🙂

Homemade Sugar Free Ketchup

Homemade Sugar Free Ketchup

A sweet and tangy Homemade Sugar Free Ketchup recipe that’s easy to make with healthy ingredients. No corn or high fructose corn syrup. Perfect for your favorite burgers and fries! Like this post? Please share it 🙂

Dairy Free Pumpkin Seed Pesto

Dairy Free Pumpkin Seed Pesto

A dairy-free (Vegan) and nut free pesto recipe that’s oh SO healthy and delicious.  Use as a dip, spread on your favorite pizza crust or pour over noodles! Say hello to your new go-to Dairy Free Pumpkin Seed Pesto Recipe! Like this post? Please share […]

The BEST Cauliflower and Sweet Potato Mash

The BEST Cauliflower and Sweet Potato Mash

I know naming something the BEST is pretty bold, but so are these Cauliflower and Sweet Potato Mashies!  They’re rich, creamy, comforting and healthy for you too! Using a simple cooking method and whole foods ingredients makes this side dish something you can feel good […]