Category: Plant-Based

Healthy Green Juice with Turmeric

Healthy Green Juice with Turmeric

A healthy green juice recipe using fresh turmeric for its anti-inflammatory benefits.  Refreshing, slightly sweet with a kick of ginger.

How to Make Quinoa

How to Make Quinoa

Quinoa (pronounced KEEN-wah) is the amazing Peruvian seed, gluten-free and higher in protein than any other grain, and also containing all the amino acids you need to maintain a very healthy diet. While it’s commonly known as a grain, in reality the herb’s starchy seeds 

Gluten-Free Spring Rolls for a candida diet

Gluten-Free Spring Rolls for a candida diet

These gluten-free avocado spring rolls make a healthy and delicious snack while on a candida diet. They’re stuffed with fresh vegetables and served with a tahini dipping sauce.

Creamy Thai-Spiced Kabocha Squash Soup

Creamy Thai-Spiced Kabocha Squash Soup

This Creamy Thai-Spiced Vegan Kabocha Squash Soup is velvety smooth and hearty. It’s also pleasantly sweet with a hint of Thai Spice that’s sure to keep you feeling warm and nourished this fall season.