A creamy and crunchy hummus recipe that’s actually a dessert!  Tastes like edible cookie dough that’s high in protein and oh so satisfying! Say hello to Chocolate Chip Cookie Dough Hummus!

Here’s a soft, grain free tortilla recipe that looks, feels and tastes like traditional flour. These are absolutely the BEST Cassava Flour Tortillas that also fit a candida diet.

Candida Diet Lemon Bars that are perfectly sweet with a buttery, gluten-free crust and lemony filling. These bars are proof that being on a specialty diet does not equal boring or tasteless!

A bone broth recipe that’s easy to make and pleasantly flavorful. Learn how to make broth at home to help restore gut health.

Creamy homemade hummus takes less than 5 minutes to make.  Enjoy it with sliced carrots, cucumber, tortilla or plantain chips for the perfect Vegan and Gluten-Free mid day snack!