A high protein, grain free breakfast that incorporates brussels sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-to breakfast!

Delicious crepes that are easy to make, healthy and Grain Free!! These Easy and Healthy Paleo Crepes make the perfect addition to your breakfast or brunch!!

Here’s the recipe to my all-time favorite green smoothie. It’s not only healthy but delicious and the perfect way to jumpstart your day!

Pumpkins are an icon of the fall, and right now we’re in a sort of “tweener” stage of this season, between Halloween and Thanksgiving. Since early last month, the image of pumpkins has been everywhere, and don’t expect it to stop any time soon. The …