Category: Breakfast

Yerba Mate Latte – Anti Candida

Yerba Mate Latte – Anti Candida

Coffee is probably one of the toughest things to give up while following a candida diet. So this drink is here to help! A Yerba Mate “Latte” that’s warm, frothy and free of dairy and sugar. It’s the perfect coffee alternative that you can indulge 

Gluten Free Rustic Vanilla Scones

Gluten Free Rustic Vanilla Scones

These rich and buttery gluten free rustic vanilla scones are so satisfying and delicious. They’re light, yet biscuit-like, with a golden brown top.

Vegan and Gluten Free Banana, Blueberry Pancakes

Vegan and Gluten Free Banana, Blueberry Pancakes

Bananas and blueberries stuffed in a fluffy pancake and drizzled with pure maple syrup…is your mouth watering yet?  I present you with my most beloved pancake recipe that’s both vegan and gluten free!

Healthy Chocolate Salted Latte – No Espresso Machine Needed!

Healthy Chocolate Salted Latte – No Espresso Machine Needed!

An Interesting, healthy spin on a latte that’s dairy-free, sugar free and made in the blender!

Mixed Veggie Frittata

Mixed Veggie Frittata

A super healthy protein packed Frittata that makes for a yummy breakfast, lunch or dinner. Delicious enjoyed on its own, but even yummier paired with an arugula salad or kale sauté.  Easy to prepare and the perfect way to use up that loose produce in 

Sugar Free Turmeric Latte

Sugar Free Turmeric Latte

A rich and creamy turmeric latte recipe that’s both dairy and sugar free to fit a Candida Diet. This super healthy latte makes a great snack or after-dinner dessert.

Gluten Free Chocolate Chip Pancake Recipe

Gluten Free Chocolate Chip Pancake Recipe

The very best Gluten-Free Chocolate Chip Pancakes EVER! Light, fluffy and perfectly sweet; you’d never know they’re made with healthy ingredients. Kid tested; husband approved. 🙂

The Perfect Pregnancy Smoothie

The Perfect Pregnancy Smoothie

The perfect pregnancy smoothie is a healthy and delicious smoothie that’s high in protein and nutrient rich to keep you glowing the whole 9 months!

Delicious and Healthy Green Smoothie

Delicious and Healthy Green Smoothie

Smoothies are a great way to get in a serving of veggies first thing in the morning.  They are also perfect for when you have fruit or vegetables in your fridge that you want to use up before they go bad.  I love to add cilantro, 

Healthy Green Juice with Turmeric

Healthy Green Juice with Turmeric

A healthy green juice recipe using fresh turmeric for it’s anti-inflammatory benefits.  Refreshing, slightly sweet with a kick of ginger.