Coffee is probably one of the toughest things to give up while following a candida diet. This drink is here to help! Here’s a recipe for a Yerba Mate “Latte” that’s warm, frothy and free of dairy and sugar. It’s the perfect coffee alternative that …

These rich and buttery gluten free rustic vanilla scones are so satisfying and delicious. They’re light, yet biscuit-like, with a golden brown top.

Bananas and blueberries stuffed in a fluffy pancake and drizzled with pure maple syrup…is your mouth watering yet?  I present you with my most beloved pancake recipe that’s both vegan and gluten free!

An Interesting, healthy spin on a latte that’s dairy-free, sugar free and made in the blender!

This Mixed Veggie Frittata is super healthy, protein packed and fits a Candida Diet.

A rich and creamy turmeric latte recipe that’s both dairy and sugar free to fit a Candida Diet. This super healthy latte makes a great snack or after-dinner dessert.

The very best Gluten-Free Chocolate Chip Pancakes EVER! Light, fluffy and perfectly sweet; you’d never know they’re made with healthy ingredients. Kid tested; husband approved. 🙂

The perfect pregnancy smoothie is a healthy and delicious smoothie that’s high in protein and nutrient rich to keep you glowing the whole 9 months!

Here’s the recipe to my all-time favorite green smoothie. It’s not only healthy but delicious and the perfect way to jumpstart your day!

A healthy green juice recipe using fresh turmeric for its anti-inflammatory benefits.  Refreshing, slightly sweet with a kick of ginger.