Category: Tasty

Healthy Quinoa Crispy Treats

Healthy Quinoa Crispy Treats

These Healthy Quinoa Crispy Treats are a healthier spin on Rice Crispy Treats. They use puffed quinoa as the base with almond butter and brown rice syrup to keep them sticky and sweet. They’re a healthier version of a childhood classic!

The Perfect Pregnancy Smoothie

The Perfect Pregnancy Smoothie

The perfect pregnancy smoothie is a healthy and delicious smoothie that’s high in protein and nutrient rich to keep you glowing the whole 9 months!

Raw Macadamia, Date Rolls

Raw Macadamia, Date Rolls

Macadamia nuts and Medjool Dates create a vegan, grain-free dessert recipe that’s quick to prepare, healthy and delicious.

3 Ingredient Vegan Parmesan Cheese

3 Ingredient Vegan Parmesan Cheese

A 3 Ingredient Vegan Parmesan Cheese that’s quick and easy to make and chock full of health benefits!!

5 Healthy Salad Dressing Recipes

5 Healthy Salad Dressing Recipes

5 healthy salad dressing recipes that are quick and easy to prepare with ingredients that you probably already have on hand. Store them in the fridge to enjoy on your salads all week long.

My Favorite Green Smoothie

My Favorite Green Smoothie

Here’s the recipe to my all-time favorite green smoothie. It’s not only healthy but delicious and the perfect way to jumpstart your day!

The Candida Cure Cookbook – It’s Finally Here!

The Candida Cure Cookbook – It’s Finally Here!

After almost two years of working closely with author and Naturopath Ann Boroch, C.N.C., who wrote “The Candida Cure,” its sister book – an accompanying cookbook – is finally here!  In this cookbook, Ann, with my help providing the recipes, presents a single place to 

Pumpkin Spiced Waffles: A New Twist during ‘Pumpkin Season’

Pumpkin Spiced Waffles: A New Twist during ‘Pumpkin Season’

Pumpkins are an icon of the fall, and right now we’re in a sort of “tweener” stage of this season, between Halloween and Thanksgiving. Since early last month, the image of pumpkins has been everywhere, and don’t expect it to stop any time soon. The 

Healthy Green Juice with Turmeric

Healthy Green Juice with Turmeric

A healthy green juice recipe using fresh turmeric for its anti-inflammatory benefits.  Refreshing, slightly sweet with a kick of ginger.

How to Make Quinoa

How to Make Quinoa

Quinoa (pronounced KEEN-wah) is the amazing Peruvian seed, gluten-free and higher in protein than any other grain, and also containing all the amino acids you need to maintain a very healthy diet. While it’s commonly known as a grain, in reality the herb’s starchy seeds