A 3 Ingredient Vegan Parmesan Cheese that’s quick and easy to make and chock full of health benefits!!

5 healthy salad dressing recipes that are quick and easy to prepare with ingredients that you probably already have on hand. Store them in the fridge to enjoy on your salads all week long.

Adapting a recipe that call for eggs into a vegan or egg-free version is easier than you think. All you need is flaxseed meal and filtered water and voila…you’ve got yourself a flax egg!

We began this month with something about World Vegetarian Day, and because the response was so strong both here and on social media, here’s a follow-up. As that post mentioned, October is Vegetarian Awareness Month, so it’s appropriate to send a shout-out to all our …

World Vegetarian Day is celebrated on the 1st of October each year.  It is celebrated around the world as a time to “promote the joy, compassion and life-enhancing possibilities of vegetarianism.”

Creamy homemade hummus takes less than 5 minutes to make.  Enjoy it with sliced carrots, cucumber, tortilla or plantain chips for the perfect Vegan and Gluten-Free mid day snack!

A healthy green juice recipe using fresh turmeric for its anti-inflammatory benefits.  Refreshing, slightly sweet with a kick of ginger.

Quinoa (pronounced KEEN-wah) is the amazing Peruvian seed, gluten-free and higher in protein than any other grain, and also containing all the amino acids you need to maintain a very healthy diet. While it’s commonly known as a grain, in reality the herb’s starchy seeds …

Healthy vegetable nori rolls that are packed with vegetables, full of flavor and perfect for a mid day snack or main course.

These gluten-free avocado spring rolls make a healthy and delicious snack while on a candida diet. They’re stuffed with fresh vegetables and served with a tahini dipping sauce.