These Vegan Black Bean Quesadillas are a healthier spin on Mexican food that’s Vegan, quick and easy to make, kid friendly and muy delicioso. 

This Kale and Quinoa “Caesar” Salad is our healthy spin on the classic that incorporates quinoa and kale to create a vegan, gluten-free and anti-candida twist on Caesar Salad.

Tabbouleh is one of my favorite ways to prepare Quinoa.  Traditionally made with wheat, this is an equally delicious gluten free version! I hope you enjoy this healthy Quinoa Tabbouleh Salad Recipe.

Peeling and cutting a butternut squash may seem like a daunting task, especially if you’ve never worked with one before. I’ve created this quick demo video “How to Cut a Butternut Squash” to show you how easy it can be.

A totally plant-based taco recipe that’s healthy, colorful and delicious. These Vegan Butternut squash and Black Bean Tacos are good any day of the week.

Ah Valentine’s Day.  The holiday that’s fiercely hated by some and adored by others.  Cupids and hearts and secret crushes revealed in handwritten cards may not be everyone’s cup of tea, but ya know what is??  FOOD!  V-day can offer some pretty delicious meals.  Go …

A Vegan, Gluten-Free and Paleo Lasagna recipe that’s healthy, satisfying and delicious! Sliced zucchini and sweet potato act as noodles and a creamy cashew “ricotta” acts as the cheese. It’s comfort food made healthy!

“Eat your colors!”  In this beautiful Anti-Candida Mountain High Salad we start with Quinoa, the gluten free, vegan powerhouse, add leafy greens, carrots and beats and drizzle with a Ginger-Mint dressing, to create a tasty meal that fits Vegan, Gluten-Free and Anti-Candida diets!  

Changing the way you eat pizza, one Eggplant at a time! In this recipe we ditch the gluten-filled crust of traditional pizza and replace it with a vegetable. 

A plant based powerhouse that fits a Vegan, Anti-Candida, Paleo and Gluten-Free Diet.  Chocked full of nutrients, this Roasted Butternut Squash Salad will be your new favorite “go-to” dish!