A vegan taco salad that uses Red Quinoa as the base. This delicious recipe is both vegan and gluten-free.

These Healthy Quinoa Crispy Treats are a healthier spin on Rice Crispy Treats. They use puffed quinoa as the base with almond butter and brown rice syrup to keep them sticky and sweet. They’re a healthier version of a childhood classic!

The perfect pregnancy smoothie is a healthy and delicious smoothie that’s high in protein and nutrient rich to keep you glowing the whole 9 months!

Macadamia nuts and Medjool Dates create a vegan, grain-free dessert recipe that’s quick to prepare, healthy and delicious.

A 3 Ingredient Vegan Parmesan Cheese that’s quick and easy to make and chock full of health benefits!!

5 healthy salad dressing recipes that are quick and easy to prepare with ingredients that you probably already have on hand. Store them in the fridge to enjoy on your salads all week long.

Here’s the recipe to my all-time favorite green smoothie. It’s not only healthy but delicious and the perfect way to jumpstart your day!

After almost two years of working closely with author and Naturopath Ann Boroch, C.N.C., who wrote “The Candida Cure,” its sister book – an accompanying cookbook – is finally here!  In this cookbook, Ann, with my help providing the recipes, presents a single place to …

It’s rather interesting that Gluten Free Baking Week each year is right before Christmas. Seems pretty strategic, right? When, during the year, do you bake the most? Yep, right about now. For those who have problems with gluten – such as persons with Celiac disease, …

The anxiously awaited main dish is gone, along with the cranberry sauce and whatever else came with the all-inclusive Thanksgiving meal. You tried hard to stick with a healthy diet, perhaps not entirely but “definitely mostly.” And then … out comes the dessert, and everything …