A healthy and delicious Shepherd’s Pie recipe that fits a candida diet.

Candida Diet Lemon Bars that are perfectly sweet with a buttery, gluten-free crust and lemony filling. These bars are proof that being on a specialty diet does not equal boring or tasteless!

This Marinated Kale Salad Recipe is an easy and delicious way to prepare kale that makes it easier to digest and is incredibly tasty too.

A soft and fluffy vegan chocolate pudding recipe for a candida diet. It’s so rich and decadent, you’ll never know you’re following a specialty diet.

The very best Gluten-Free Chocolate Chip Pancakes EVER! Light, fluffy and perfectly sweet; you’d never know they’re made with healthy ingredients. Kid tested; husband approved. 🙂

A plant based powerhouse that fits a Vegan, Anti-Candida, Paleo and Gluten-Free Diet.  Chocked full of nutrients, this Roasted Butternut Squash Salad will be your new favorite “go-to” dish!

Ready for your new favorite scone recipe?  Slightly sweet, with a buttery-golden crust and just a hint of orange…these scones are delicious! They’re an elegant addition to any breakfast, brunch or dinner party.  I’ve sent these Gluten Free Orange, Cranberry Scones on many occasions to …

This Candida diet strawberry parfait uses healthy ingredients for a light, flavorful and satisfying dessert!

These vegan, grain free Chocolate Maca Protein Doughnuts are dense, chewy and satisfying!  They’re also full of protein and contain Maca Root, a superfood native to Peru that is thought to help regulate hormone levels, increase fertility (in both men and woman), boost the immune system, memory …

A bone broth recipe that’s easy to make and pleasantly flavorful. Learn how to make broth at home to help restore gut health.