An Asian style Turkey, Cabbage Sauté that fits a Candida Diet. This dish is quick and easy to make, healthy and full of flavor.

Soft, creamy cashew butter meets dark chocolate to create a healthier vegan dessert that’s reminiscent of peanut butter cups but without the peanuts!

A candida diet ranch dressing that’s super healthy, high in protein and vegan too. This easy spin on Ranch Dressing is tangy, herby and totally delicious!

Paleo Chocolate Chip Scones for a Candida Diet that are slightly sweet and totally satisfying. These scones make the perfect snack or dessert and using xylitol makes them sugar free! You’d never know these scones are secretly healthy for you.

A healthy, nut-free chocolate chip biscotti recipe that uses natural sweeteners and fits Vegan, Gluten-Free and Paleo diets!

A healthy spinach, artichoke dip that uses whole foods ingredients to create a creamy and delicious dip that fits vegan, paleo and keto diets.

These Grain Free Vegan Burgers are easy to make, high in protein and magnesium. They’re also gluten-free, grain free and fit a candida diet.

This Easy Vegan Macadamia Nut Brussels Sprouts Dish makes the perfect side dish or snack any day of the week. It’s healthy, high in antioxidants, fiber and Omega 7 and delicoius.

A homemade salsa recipe that’s incredibly easy to prepare and made with fresh and healthy ingredients. You’ll never buy store-bought salsa again!

A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-to breakfast!