side dishes

Easy Vegan Spinach Soup

Easy Vegan Spinach Soup

A Candida Diet soup recipe that’s vegan and ready in only 10 minutes. This soup is incredibly easy to make, healthy and oh so satisfying!

Grain-Free Dinner Rolls – Anti Candida

Grain-Free Dinner Rolls – Anti Candida

A yeast-free bread recipe that fits a Candida Diet. These Paleo Dinner Rolls make the perfect addition to soups, stews or egg dishes.

Healthy Vegan Spinach and Artichoke Dip

Healthy Vegan Spinach and Artichoke Dip

A healthy spinach, artichoke dip that uses whole foods ingredients to create a creamy and delicious dip that fits vegan, paleo and keto diets.

Easy Vegan Macadamia Nut Brussels Sprouts

Easy Vegan Macadamia Nut Brussels Sprouts

This Easy Vegan Macadamia Nut Brussels Sprouts Dish makes the perfect side dish or snack any day of the week. It’s healthy, high in antioxidants, fiber and Omega 7 and delicoius.

Homemade Sugar Free Ketchup

Homemade Sugar Free Ketchup

A sweet and tangy Homemade Sugar Free Ketchup recipe that’s easy to make with healthy ingredients. No corn or high fructose corn syrup. Perfect for your favorite burgers and fries!

The BEST Cauliflower and Sweet Potato Mash

The BEST Cauliflower and Sweet Potato Mash

I know naming something the BEST is pretty bold, but so are these Cauliflower and Sweet Potato Mashies!  They’re rich, creamy, comforting and healthy for you too! Using a simple cooking method and whole foods ingredients makes this side dish something you can feel good […]

Easy Vegan Sour Cream

Easy Vegan Sour Cream

A plant-based spin on a cheese spread that takes 5 minutes and uses only 5 ingredients!

Quinoa Tabbouleh Salad

Quinoa Tabbouleh Salad

Tabbouleh is one of my favorite ways to prepare Quinoa.  Traditionally made with wheat, this is an equally delicious gluten free version! I hope you enjoy this healthy Quinoa Tabbouleh Salad Recipe.

Vegan Nacho “Cheese” Dip

Vegan Nacho “Cheese” Dip

A Vegan Nacho Cheese Dip that’s smokey, spicy, rich and creamy!  A satisfying plant-based dip that can be enjoyed with chips, crackers or poured over noodles! 

Paleo Crispy Cauliflower

Paleo Crispy Cauliflower

Throwing a dinner party?  Want to impress your guests with a hip (and healthy) appetizer you might find in a trendy restaurant on the lower east side?  Try our Paleo Crispy Cauliflower recipe!  Your guests are going to be like, “Oh my God, so-and-so (insert […]