Tabbouleh is one of my favorite ways to prepare Quinoa.  Traditionally made with wheat, this is an equally delicious gluten free version! I hope you enjoy this healthy Quinoa Tabbouleh Salad Recipe.

Peeling and cutting a butternut squash may seem like a daunting task, especially if you’ve never worked with one before. I’ve created this quick demo video “How to Cut a Butternut Squash” to show you how easy it can be.

This Paleo Crispy Cauliflower is healthy and delicious. It makes the perfect snack or side dish for a candida diet.

A totally plant-based taco recipe that’s healthy, colorful and delicious. These Vegan Butternut squash and Black Bean Tacos are good any day of the week.

A Vegan, Gluten-Free and Paleo Lasagna recipe that’s healthy, satisfying and delicious! Sliced zucchini and sweet potato act as noodles and a creamy cashew “ricotta” acts as the cheese. It’s comfort food made healthy!

“Eat your colors!”  In this beautiful Anti-Candida Mountain High Salad we start with Quinoa, the gluten free, vegan powerhouse, add leafy greens, carrots and beats and drizzle with a Ginger-Mint dressing, to create a tasty meal that fits Vegan, Gluten-Free and Anti-Candida diets!  

Homemade Elderberry Syrup is a healthy and natural cold and flu remedy that’s made with dried elderberries, fresh ginger and organic honey.  Full of powerful antioxidants to help support your immune system.

Changing the way you eat pizza, one Eggplant at a time! In this recipe we ditch the gluten-filled crust of traditional pizza and replace it with a vegetable. 

Creamy Carrot and Ginger Soup, a healthy, vegan soup that’s quick and easy to prepare yet insanely delicious!

This Marinated Kale Salad Recipe is an easy and delicious way to prepare kale that makes it easier to digest and is incredibly tasty too.