A soft and fluffy vegan chocolate pudding recipe for a candida diet. It’s so rich and decadent, you’ll never know you’re following a specialty diet.

The very best Gluten-Free Chocolate Chip Pancakes EVER! Light, fluffy and perfectly sweet; you’d never know they’re made with healthy ingredients. Kid tested; husband approved. 🙂

A plant based powerhouse that fits a Vegan, Anti-Candida, Paleo and Gluten-Free Diet.  Chocked full of nutrients, this Roasted Butternut Squash Salad will be your new favorite “go-to” dish!

This Candida diet strawberry parfait uses healthy ingredients for a light, flavorful and satisfying dessert!

A healthy and delicious noodle salad for a candida diet. This recipe uses zucchini as the base to create a delicious plant-based dish that’s both healthy and delicious.

These vegan, grain free Chocolate Maca Protein Doughnuts are dense, chewy and satisfying!  They’re also full of protein and contain Maca Root, a superfood native to Peru that is thought to help regulate hormone levels, increase fertility (in both men and woman), boost the immune system, memory …

A vegan taco salad that uses Red Quinoa as the base. This delicious recipe is both vegan and gluten-free.

These Healthy Quinoa Crispy Treats are a healthier spin on Rice Crispy Treats. They use puffed quinoa as the base with almond butter and brown rice syrup to keep them sticky and sweet. They’re a healthier version of a childhood classic!

Milk and Eggs is a new grocery delivery service that I’ve been testing out these last couple of months. Being a Health Based Personal Chef means that I go through produce like nobody’s business!  Seriously, I think all the checkers at every Trader Joe’s, Sprouts and …

The perfect pregnancy smoothie is a healthy and delicious smoothie that’s high in protein and nutrient rich to keep you glowing the whole 9 months!