A healthy and delicious “cheese” dip that’s made with sunflower seeds. This dip is dairy-free, nut-free and even fits an anti candida diet! It’s quick and easy to make in your blender with only a handful of ingredients, and great served with raw veggies, crackers […]
My Turkey and Cabbage Sauté is a dinnertime regular at my house. It’s yummy, healthy, and is somehow both light AND filling at the same time. It gives a nod to Asian-inspired cuisine, and actually reminds me of those famous lettuce wraps at PF Chang’s. […]
A nut and grain free dinner bread roll that fits a paleo and anti-candida diet. These Paleo Dinner Rolls make the perfect addition to soups, stews or egg dishes.
A super healthy, high-protein, dairy-free spin on Ranch dressing that’s tangy, herby and totally delicious!
Grain-Free, Paleo Chocolate Chip Scones that are light and flaky, slightly sweet and totally satisfying. These scones make the perfect snack or dessert and using Xylitol makes them sugar free! You’d never know these scones are secretly healthy for you.
Brussels sprouts and macadamia nuts come together to make a healthy, vegan side dish or snack that’s high in Omega 7’s, antioxidants and fiber.
A homemade salsa recipe that’s incredibly easy to prepare and made with fresh and healthy ingredients. You’ll never buy store-bought salsa again!
A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded! Eggs over easy with Shredded Brussels sprouts is soon to be your go-go breakfast!