A delicious, dairy-free strawberry ice cream recipe that fit’s a candida diet. It’s a light, creamy and satisfying treat for the warm summer months.

Immunity Boosting Elderberry Gummies are a kid friendly, all natural way to help support your immune system and stay healthy all cold and flu season long.

An easy and healthy spin on Chicken Tikka Masala that’s dairy-free and fits a Candida Diet.

A Candida Diet soup recipe that’s vegan and ready in only 10 minutes. This soup is incredibly easy to make, healthy and oh so satisfying!

These candida diet pumpkin cookies are soft, fudgy and perfectly sweet. They make the perfect snack or dessert while on a candida diet.

A healthy and refreshing watermelon slushy that’s easy to make and will keep you cool and hydrated.

A delicious candida diet snack recipe using Sunflower seeds to make a “cheese” dip. Great served with veggies, seeded crackers or on top of soup and chili.

A homemade vegan caramel sauce that’s ooey, gooey and perfect drizzled on your favorite coffee, ice cream, french toast, sticky buns, oatmeals and more.

Today I’m sharing the 5 Ingredients I always have on-hand in my kitchen so that you can be your own personal chef! These 5 must have kitchen ingredients will help you have a healthier, easier and more delicious cooking experience.

A Vegan Sweetened Condensed Coconut milk that’s refined sugar free. This rich, sweet and slightly sticky condensed milk is perfect for your favorite vegan candies and ice creams.