This Mixed Veggie Frittata is super healthy, protein packed and fits a Candida Diet.

A rich and creamy turmeric latte recipe that’s both dairy and sugar free to fit a Candida Diet. This super healthy latte makes a great snack or after-dinner dessert.

A healthy and delicious Shepherd’s Pie recipe that fits a candida diet.

The very best Gluten-Free Chocolate Chip Pancakes EVER! Light, fluffy and perfectly sweet; you’d never know they’re made with healthy ingredients. Kid tested; husband approved. 🙂

A plant based powerhouse that fits a Vegan, Anti-Candida, Paleo and Gluten-Free Diet.  Chocked full of nutrients, this Roasted Butternut Squash Salad will be your new favorite “go-to” dish!

Ready for your new favorite scone recipe?  Slightly sweet, with a buttery-golden crust and just a hint of orange…these scones are delicious! They’re an elegant addition to any breakfast, brunch or dinner party.  I’ve sent these Gluten Free Orange, Cranberry Scones on many occasions to …

A healthy and delicious noodle salad for a candida diet. This recipe uses zucchini as the base to create a delicious plant-based dish that’s both healthy and delicious.

These vegan, grain free Chocolate Maca Protein Doughnuts are dense, chewy and satisfying!  They’re also full of protein and contain Maca Root, a superfood native to Peru that is thought to help regulate hormone levels, increase fertility (in both men and woman), boost the immune system, memory …

A bone broth recipe that’s easy to make and pleasantly flavorful. Learn how to make broth at home to help restore gut health.

A vegan taco salad that uses Red Quinoa as the base. This delicious recipe is both vegan and gluten-free.