Category: Uncategorized

5 must have kitchen ingredients

5 must have kitchen ingredients

Today I’m sharing the 5 Ingredients I always have on-hand in my kitchen so that you can be your own personal chef! These 5 must have kitchen ingredients will help you have a healthier, easier and more delicious cooking experience.

Gluten-Free Carrot Cake Scones

Gluten-Free Carrot Cake Scones

Soft and moist gluten-free carrot cake scones that are naturally sweetened with a candida diet option.

Nut-Free Pesto Pasta – Anti-Candida

Nut-Free Pesto Pasta – Anti-Candida

A nut free, Vegan Pesto Pasta that’s veggie packed. This hemp seed pesto pasta is dairy-free, gluten-free and fits an anti-candida diet too.

Sugar-free, candida diet pumpkin cookies

Sugar-free, candida diet pumpkin cookies

These candida diet pumpkin cookies are soft, fudgy and perfectly sweet. They make the perfect snack or dessert while on a candida diet.

Homemade Vegan Caramel Sauce

Homemade Vegan Caramel Sauce

A homemade vegan caramel sauce that’s ooey, gooey and perfect drizzled on your favorite coffee, ice cream, french toast, sticky buns, oatmeals and more.

Healthy Vegan Tortilla Soup Recipe

Healthy Vegan Tortilla Soup Recipe

A hearty and healthy Vegan Tortilla Soup recipe that uses shredded Jackfruit in place of shredded chicken. It’s quick and easy to make and packed with flavor. This soup also freezes well, so make a big batch and freeze it to have on hand for 

Turkey Cabbage Sauté – Candida Diet

Turkey Cabbage Sauté – Candida Diet

An Asian style Turkey, Cabbage Sauté that fits a Candida Diet. This dish is quick and easy to make, healthy and full of flavor.

Healthy Vegan Black Bean Bowl

Healthy Vegan Black Bean Bowl

A healthy, flavorful and visually beautiful Black Bean Bowl recipe that makes the perfect Vegan entree any day of the week.

Grain Free Peanut Butter Chocolate Chip Cookies

Grain Free Peanut Butter Chocolate Chip Cookies

Soft and chewy flourless chocolate chip cookies that use natural sweeteners and are kid approved!

Eggs over Easy with Shredded Brussels Sprouts

Eggs over Easy with Shredded Brussels Sprouts

A high protein, grain free breakfast that incorporates brussles sprouts served my favorite way…shredded!  Eggs over easy with Shredded Brussels sprouts is soon to be your go-to breakfast!