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Selenium Rich Nut Milk

Selenium Rich Nut Milk

A rich and creamy nut milk recipe that uses brazil nuts at its base. This selenium rich nut milk helps support a healthy thyroid. It’s also vegan, sugar-free and heart healthy too.

Gluten Free Orange Cauliflower

Gluten Free Orange Cauliflower

A healthier, plant-based and gluten-free spin on Orange Chicken, a dish typically served in Chinese food restaurants. Slightly sweet, slightly sour with a grain-free crispy coating. 

Healthy Salmon Salad

Healthy Salmon Salad

A unique spin on Tuna Salad using wild Alaskan caught salmon in place of tuna and homemade mayo.  Health Salmon Salad makes a perfect lunch or dinner, served over leafy greens, with gluten free sandwich bread or wrapped in a paleo tortilla.

Easy Vegan and Sugar Free Creamer

Easy Vegan and Sugar Free Creamer

Finally, a vegan creamer that’s soy and refined sugar FREE and is so super creamy you won’t miss the dairy! Easy Vegan and Sugar Free Creamer at your service 🙂

Vegan and Gluten Free Thin Mints

Vegan and Gluten Free Thin Mints

Vegan and Gluten-Free “Thin Mints” A vegan and gluten-free spin on the beloved Girl Scout cookie, Thin Mints! Make a big batch and store them in your freezer just like you would with traditional Thin Mints.

Vegan Black Bean Quesadillas

Vegan Black Bean Quesadillas

These Vegan Black Bean Quesadillas are a healthier spin on Mexican food that’s Vegan, quick and easy to make, kid friendly and muy delicioso. 

Easy Vegan Sour Cream

Easy Vegan Sour Cream

This easy vegan sour cream is a plant-based spin on sour cream that uses 5 ingredients and is ready in under 5 minutes. It’s velvety smooth, sweet and tangy and perfect for tacos, soups, stews and more.

Top 5 Tips For Effective Meal Prepping

Top 5 Tips For Effective Meal Prepping

In the previous post I revealed my Top 5 Cooking Tips that all the best chefs know.  These are the tips I give my clients when I coach them how to cook for themselves at their convenience in their home. Today I’m focusing on my Top 

Easy Vegan Chocolate Fudge – No Fail

Easy Vegan Chocolate Fudge – No Fail

No fail Vegan Chocolate Fudge that’s only 3 ingredients and no candy thermometer required! This homemade chocolate fudge is everything fudge should be: Chocolatey, smooth, rich & creamy!

Vegan Maple Matcha Latte

Vegan Maple Matcha Latte

A healthy and delicious Vegan Maple Matcha latte that’s not only beautiful but full of amazing health benefits!