Dairy free

Healthy Vegan Black Bean Bowl

Healthy Vegan Black Bean Bowl

A healthy, flavorful and visually beautiful Black Bean Bowl recipe that makes the perfect Vegan entree any day of the week.

Yeast Free, Paleo Dinner Rolls – Anti Candida

Yeast Free, Paleo Dinner Rolls – Anti Candida

A nut and grain free dinner bread roll that fits a paleo and anti-candida diet. These Paleo Dinner Rolls make the perfect addition to soups, stews or egg dishes.

Healthy, Homemade Cashew Butter Cups

Healthy, Homemade Cashew Butter Cups

Soft, creamy cashew butter meets dark chocolate to create a healthier vegan dessert that’s reminiscent of peanut butter cups but without the peanuts!

Vegan Hemp Seed Ranch Dressing or Dip

Vegan Hemp Seed Ranch Dressing or Dip

A super healthy, high-protein, dairy-free spin on Ranch dressing that’s tangy, herby and totally delicious!

Nut Free Paleo Chocolate Chip Biscotti

Nut Free Paleo Chocolate Chip Biscotti

A healthy, nut-free chocolate chip biscotti recipe that uses natural sweeteners and fits Vegan, Gluten-Free and Paleo diets!

Healthy Vegan Spinach and Artichoke Dip

Healthy Vegan Spinach and Artichoke Dip

A healthy spinach, artichoke dip that uses whole foods ingredients to create a creamy and delicious dip that fits vegan, paleo and keto diets.

Grain Free Magnesium Rich Vegan Burgers

Grain Free Magnesium Rich Vegan Burgers

A hearty, grain-free Vegan Burger that’s high in protein and magnesium! These Vegan Burgers fit Paleo, Anti-Candida and Gluten-Free Diets!

Gluten Free Chocolate Zucchini Bread

Gluten Free Chocolate Zucchini Bread

A healthy Gluten and Dairy-Free Chocolate Zucchini Bread Recipe that’s rich, moist and perfectly sweet. This makes for a great mid-day snack or dessert any day of the week!

Easy Vegan Macadamia Nut Brussels Sprouts

Easy Vegan Macadamia Nut Brussels Sprouts

Brussels sprouts and macadamia nuts come together to make a healthy, vegan side dish or snack that’s high in Omega 7’s, antioxidants and fiber.

Easy Banana Oat Cookies

Easy Banana Oat Cookies

3 Ingredient oatmeal cookies that are hearty, satisfying and kid friendly! The perfect way to use up those overly ripe bananas